How to Help a Partner With Anxiety
How to help a partner with anxiety: what really helps, what makes anxiety worse, and how to look after yourself along the way.
3 min read
How to help a partner with anxiety: what really helps, what makes anxiety worse, and how to look after yourself along the way.
Yes, you can go to couples counselling alone. What you can work on by yourself, where the limits are and how to raise it with your partner.